ORGANIC EDAMAME SPAGHETTI vs BANVETTE PASTA
Nutrition comparison per 100 g serving
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ORGANIC EDAMAME SPAGHETTI wins in 6 out of 11 nutrient categories
ORGANIC EDAMAME SPAGHETTI: 6
vs
BANVETTE PASTA: 3
(2 ties)
Overview
| Nutrient | ORGANIC EDAMAME SPAGHETTI | BANVETTE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 42.9 g | 11.8 g | |
| Carbs | 37.5 g | 74.7 g | |
| Fat | 5.4 g | 0.6 g | |
| Fiber | 21.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EDAMAME SPAGHETTI | BANVETTE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC EDAMAME SPAGHETTI | BANVETTE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 27 MG | |
| Iron, Fe | 14.3 MG | 1.3 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |