ORGANIC EDAMAME PASTA vs ORGANIC BROWN RICE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC EDAMAME PASTA wins in 6 out of 11 nutrient categories
ORGANIC EDAMAME PASTA: 6
vs
ORGANIC BROWN RICE NOODLES: 2
(3 ties)
Overview
| Nutrient | ORGANIC EDAMAME PASTA | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 42.9 g | 7.1 g | |
| Carbs | 37.5 g | 76.8 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EDAMAME PASTA | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC EDAMAME PASTA | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 66 MG | |
| Iron, Fe | 14.3 MG | 2.1 MG | |
| Potassium, K | 2,000 MG | 143 MG | |
| Sodium, Na | 0 MG | 9 MG |