ORGANIC EDAMAME & MUNG BEAN PASTA vs VEGGIE ROTINI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC EDAMAME & MUNG BEAN PASTA wins in 7 out of 16 nutrient categories
ORGANIC EDAMAME & MUNG BEAN PASTA: 7
vs
VEGGIE ROTINI: 6
(3 ties)
Overview
| Nutrient | ORGANIC EDAMAME & MUNG BEAN PASTA | VEGGIE ROTINI | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 42.9 g | 12.5 g | |
| Carbs | 35.7 g | 75 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 25 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EDAMAME & MUNG BEAN PASTA | VEGGIE ROTINI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC EDAMAME & MUNG BEAN PASTA | VEGGIE ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 36 MG | |
| Iron, Fe | 12.5 MG | 3.2 MG | |
| Potassium, K | 2,268 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |