ORGANIC EDAMAME & MUNG BEAN PASTA vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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ORGANIC EDAMAME & MUNG BEAN PASTA wins in 6 out of 12 nutrient categories
ORGANIC EDAMAME & MUNG BEAN PASTA: 6
vs
SEVERINO HOMEMADE PASTA: 2
(4 ties)
Overview
| Nutrient | ORGANIC EDAMAME & MUNG BEAN PASTA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 42.9 g | 11.6 g | |
| Carbs | 35.7 g | 66.1 g | |
| Fat | 7.1 g | 1.3 g | |
| Fiber | 25 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EDAMAME & MUNG BEAN PASTA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC EDAMAME & MUNG BEAN PASTA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 36 MG | |
| Iron, Fe | 12.5 MG | 1.6 MG | |
| Potassium, K | 2,268 MG | 0 MG | |
| Sodium, Na | 0 MG | 384 MG |