ORGANIC EDAMAME & MUNG BEAN PASTA vs GIANT
Nutrition comparison per 100 g serving
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ORGANIC EDAMAME & MUNG BEAN PASTA wins in 6 out of 12 nutrient categories
ORGANIC EDAMAME & MUNG BEAN PASTA: 6
vs
GIANT: 3
(3 ties)
Overview
| Nutrient | ORGANIC EDAMAME & MUNG BEAN PASTA | GIANT | Winner |
|---|---|---|---|
| Calories | 321 cal | 231 cal | |
| Protein | 42.9 g | 9.8 g | |
| Carbs | 35.7 g | 38.0 g | |
| Fat | 7.1 g | 3.9 g | |
| Fiber | 25 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EDAMAME & MUNG BEAN PASTA | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC EDAMAME & MUNG BEAN PASTA | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 85 MG | |
| Iron, Fe | 12.5 MG | 0.8 MG | |
| Potassium, K | 2,268 MG | 0 MG | |
| Sodium, Na | 0 MG | 282 MG |