ORGANIC DURUM WHEAT vs RITROVO SELECTION
Nutrition comparison per 100 g serving
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RITROVO SELECTION wins in 4 out of 7 nutrient categories
ORGANIC DURUM WHEAT: 2
vs
RITROVO SELECTION: 4
(1 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT | RITROVO SELECTION | Winner |
|---|---|---|---|
| Calories | 1,516 cal | 355 cal | |
| Protein | 12 g | 13 g | |
| Carbs | 73 g | 74 g | |
| Fat | 1.6 g | 1.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT | RITROVO SELECTION | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 6 MG |