ORGANIC DURUM WHEAT SEMOLINA vs CLASSIC LINGUINE ARTISAN PASTA
Nutrition comparison per 100 g serving
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CLASSIC LINGUINE ARTISAN PASTA wins in 7 out of 10 nutrient categories
ORGANIC DURUM WHEAT SEMOLINA: 2
vs
CLASSIC LINGUINE ARTISAN PASTA: 7
(1 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT SEMOLINA | CLASSIC LINGUINE ARTISAN PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 270 cal | |
| Protein | 10.7 g | 11 g | |
| Carbs | 71.4 g | 55 g | |
| Fat | 1.8 g | 2.5 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT SEMOLINA | CLASSIC LINGUINE ARTISAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG |