ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER vs CRAB MEZZALUNA
Nutrition comparison per 100 g serving
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CRAB MEZZALUNA wins in 6 out of 11 nutrient categories
ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER: 3
vs
CRAB MEZZALUNA: 6
(2 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER | CRAB MEZZALUNA | Winner |
|---|---|---|---|
| Calories | 407 cal | 190 cal | |
| Protein | 12.1 g | 8 g | |
| Carbs | 86.4 g | 27 g | |
| Fat | 1.1 g | 6 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER | CRAB MEZZALUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER | CRAB MEZZALUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7 MG | 260 MG |