ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER vs BEAN THREAD ERMICELLI
Nutrition comparison per 100 g serving
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BEAN THREAD ERMICELLI wins in 5 out of 11 nutrient categories
ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER: 2
vs
BEAN THREAD ERMICELLI: 5
(4 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER | BEAN THREAD ERMICELLI | Winner |
|---|---|---|---|
| Calories | 407 cal | 330 cal | |
| Protein | 12.1 g | 0 g | |
| Carbs | 86.4 g | 86 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER | BEAN THREAD ERMICELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER | BEAN THREAD ERMICELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 7 MG | 16 MG |