ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC LENTIL FLOUR vs TORTELLINI TRI-COLOR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
TORTELLINI TRI-COLOR CHEESE wins in 6 out of 11 nutrient categories
ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC LENTIL FLOUR: 3
vs
TORTELLINI TRI-COLOR CHEESE: 6
(2 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC LENTIL FLOUR | TORTELLINI TRI-COLOR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 217 cal | |
| Protein | 15 g | 11.9 g | |
| Carbs | 81.4 g | 31.5 g | |
| Fat | 1.1 g | 5.6 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC LENTIL FLOUR | TORTELLINI TRI-COLOR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC LENTIL FLOUR | TORTELLINI TRI-COLOR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 427 MG |