ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC LENTIL FLOUR vs LA PIANA
Nutrition comparison per 100 g serving
Ad 468x60
LA PIANA wins in 5 out of 11 nutrient categories
ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC LENTIL FLOUR: 3
vs
LA PIANA: 5
(3 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC LENTIL FLOUR | LA PIANA | Winner |
|---|---|---|---|
| Calories | 393 cal | 386 cal | |
| Protein | 15 g | 14.0 g | |
| Carbs | 81.4 g | 63.2 g | |
| Fat | 1.1 g | 8.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC LENTIL FLOUR | LA PIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC LENTIL FLOUR | LA PIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 719 MG |