ORGANIC DURUM WHEAT SEMOLINA PASTA BRONZE DIE CUT vs RACCONTO
Nutrition comparison per 100 g serving
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ORGANIC DURUM WHEAT SEMOLINA PASTA BRONZE DIE CUT wins in 7 out of 11 nutrient categories
ORGANIC DURUM WHEAT SEMOLINA PASTA BRONZE DIE CUT: 7
vs
RACCONTO: 1
(3 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT SEMOLINA PASTA BRONZE DIE CUT | RACCONTO | Winner |
|---|---|---|---|
| Calories | 357 cal | 386 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 76.8 g | 78.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.8 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT SEMOLINA PASTA BRONZE DIE CUT | RACCONTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT SEMOLINA PASTA BRONZE DIE CUT | RACCONTO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |