ORGANIC DURUM WHEAT SEMOLINA PASTA BRONZE DIE CUT vs GLUTEN-FREE FRESH LINGUINI
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE FRESH LINGUINI wins in 5 out of 11 nutrient categories
ORGANIC DURUM WHEAT SEMOLINA PASTA BRONZE DIE CUT: 4
vs
GLUTEN-FREE FRESH LINGUINI: 5
(2 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT SEMOLINA PASTA BRONZE DIE CUT | GLUTEN-FREE FRESH LINGUINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 259 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 76.8 g | 55.3 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT SEMOLINA PASTA BRONZE DIE CUT | GLUTEN-FREE FRESH LINGUINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT SEMOLINA PASTA BRONZE DIE CUT | GLUTEN-FREE FRESH LINGUINI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 0 MG | 624 MG |