ORGANIC DURUM WHEAT MACARONI PRODUCT vs SEVERINO
Nutrition comparison per 100 g serving
Ad 468x60
SEVERINO wins in 5 out of 11 nutrient categories
ORGANIC DURUM WHEAT MACARONI PRODUCT: 4
vs
SEVERINO: 5
(2 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT MACARONI PRODUCT | SEVERINO | Winner |
|---|---|---|---|
| Calories | 351 cal | 250 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 71.9 g | 32.1 g | |
| Fat | 0.9 g | 8.0 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT MACARONI PRODUCT | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT MACARONI PRODUCT | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 134 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 0 MG | 330 MG |