ORGANIC DURUM WHEAT MACARONI PRODUCT vs SEVERINO
Nutrition comparison per 100 g serving
Ad 468x60
SEVERINO wins in 7 out of 11 nutrient categories
ORGANIC DURUM WHEAT MACARONI PRODUCT: 3
vs
SEVERINO: 7
(1 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT MACARONI PRODUCT | SEVERINO | Winner |
|---|---|---|---|
| Calories | 351 cal | 247 cal | |
| Protein | 12.3 g | 15.0 g | |
| Carbs | 71.9 g | 28.2 g | |
| Fat | 0.9 g | 7.9 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT MACARONI PRODUCT | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANIC DURUM WHEAT MACARONI PRODUCT | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 265 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 0 MG | 317 MG |