ORGANIC DURUM WHEAT MACARONI PRODUCT vs GNOCCHI
Nutrition comparison per 100 g serving
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GNOCCHI wins in 6 out of 16 nutrient categories
ORGANIC DURUM WHEAT MACARONI PRODUCT: 4
vs
GNOCCHI: 6
(6 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT MACARONI PRODUCT | GNOCCHI | Winner |
|---|---|---|---|
| Calories | 333 cal | 212 cal | |
| Protein | 12.3 g | 5.9 g | |
| Carbs | 70.2 g | 44.7 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 12.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT MACARONI PRODUCT | GNOCCHI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT MACARONI PRODUCT | GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 0 MG | 588 MG |