ORGANIC DURUM WHEAT MACARONI PRODUCT vs GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DURUM WHEAT MACARONI PRODUCT wins in 7 out of 15 nutrient categories
ORGANIC DURUM WHEAT MACARONI PRODUCT: 7
vs
GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA: 6
(2 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT MACARONI PRODUCT | GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 70.2 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 12.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT MACARONI PRODUCT | GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT MACARONI PRODUCT | GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 298 MG | 232 MG | |
| Sodium, Na | 0 MG | 18 MG |