ORGANIC DURUM SEMOLINA PASTA vs ACINI DI PEPE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ACINI DI PEPE PASTA wins in 7 out of 15 nutrient categories
ORGANIC DURUM SEMOLINA PASTA: 1
vs
ACINI DI PEPE PASTA: 7
(7 ties)
Overview
| Nutrient | ORGANIC DURUM SEMOLINA PASTA | ACINI DI PEPE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 76.8 g | 75 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM SEMOLINA PASTA | ACINI DI PEPE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DURUM SEMOLINA PASTA | ACINI DI PEPE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |