ORGANIC DURUM SEMOLINA PASTA MACARONI PRODUCT vs TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC DURUM SEMOLINA PASTA MACARONI PRODUCT wins in 5 out of 10 nutrient categories
ORGANIC DURUM SEMOLINA PASTA MACARONI PRODUCT: 5
vs
TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES: 4
(1 ties)
Overview
| Nutrient | ORGANIC DURUM SEMOLINA PASTA MACARONI PRODUCT | TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 375 cal | 292 cal | |
| Protein | 12.5 g | 10.4 g | |
| Carbs | 73.2 g | 32.1 g | |
| Fat | 1.8 g | 14.2 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DURUM SEMOLINA PASTA MACARONI PRODUCT | TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 151 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 232 MG | 113 MG | |
| Sodium, Na | 0 MG | 642 MG |