ORGANIC DUET BITES vs TRADITIONAL BISCUITS
Nutrition comparison per 100 g serving
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TRADITIONAL BISCUITS wins in 8 out of 11 nutrient categories
ORGANIC DUET BITES: 1
vs
TRADITIONAL BISCUITS: 8
(2 ties)
Overview
| Nutrient | ORGANIC DUET BITES | TRADITIONAL BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 211 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 35 g | 29.5 g | |
| Fat | 25 g | 6.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DUET BITES | TRADITIONAL BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DUET BITES | TRADITIONAL BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 150 MG | 158 MG |