ORGANIC DUET BITES vs DUTCH MAPLE WAFER COOKIES
Nutrition comparison per 100 g serving
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DUTCH MAPLE WAFER COOKIES wins in 5 out of 10 nutrient categories
ORGANIC DUET BITES: 3
vs
DUTCH MAPLE WAFER COOKIES: 5
(2 ties)
Overview
| Nutrient | ORGANIC DUET BITES | DUTCH MAPLE WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 35 g | 65.5 g | |
| Fat | 25 g | 20.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DUET BITES | DUTCH MAPLE WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DUET BITES | DUTCH MAPLE WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 150 MG | 241 MG |