ORGANIC vs TRAIL MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ORGANIC: 5 vs TRAIL MIX: 5 (2 ties)

Overview

Nutrient	ORGANIC	TRAIL MIX	Winner
Calories	567 cal	429 cal
Protein	16.7 g	7.1 g
Carbs	33.3 g	64.3 g
Fat	46.7 g	17.9 g
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	TRAIL MIX
Calcium, Ca	33 MG	71 MG
Iron, Fe	6 MG	1.3 MG
Potassium, K	567 MG	0 MG
Sodium, Na	633 MG	36 MG

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