ORGANIC DRIED UNSWEETENED MANGO SLICES vs FREEZE DRIED BANANA SLICES
Nutrition comparison per 100 g serving
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ORGANIC DRIED UNSWEETENED MANGO SLICES wins in 4 out of 11 nutrient categories
ORGANIC DRIED UNSWEETENED MANGO SLICES: 4
vs
FREEZE DRIED BANANA SLICES: 3
(4 ties)
Overview
| Nutrient | ORGANIC DRIED UNSWEETENED MANGO SLICES | FREEZE DRIED BANANA SLICES | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 80 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED UNSWEETENED MANGO SLICES | FREEZE DRIED BANANA SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DRIED UNSWEETENED MANGO SLICES | FREEZE DRIED BANANA SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 700 MG | 1,382 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |