ORGANIC DRIED STRAWBERRIES vs DRIED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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ORGANIC DRIED STRAWBERRIES wins in 5 out of 12 nutrient categories
ORGANIC DRIED STRAWBERRIES: 5
vs
DRIED PINEAPPLE CHUNKS: 2
(5 ties)
Overview
| Nutrient | ORGANIC DRIED STRAWBERRIES | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 326 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.4 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED STRAWBERRIES | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DRIED STRAWBERRIES | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 12 MG | 286 MG |