ORGANIC DRIED RAISINS SUPERSNACKS vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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ORGANIC DRIED RAISINS SUPERSNACKS wins in 6 out of 12 nutrient categories
ORGANIC DRIED RAISINS SUPERSNACKS: 6
vs
ORIGINAL APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | ORGANIC DRIED RAISINS SUPERSNACKS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 53 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED RAISINS SUPERSNACKS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DRIED RAISINS SUPERSNACKS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 4 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 500 MG | 98 MG | |
| Sodium, Na | 18 MG | 0 MG |