ORGANIC DRIED RAISINS SUPERSNACKS vs FRUIT DELIGHT SWIRL
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT DELIGHT SWIRL wins in 5 out of 12 nutrient categories
ORGANIC DRIED RAISINS SUPERSNACKS: 4
vs
FRUIT DELIGHT SWIRL: 5
(3 ties)
Overview
| Nutrient | ORGANIC DRIED RAISINS SUPERSNACKS | FRUIT DELIGHT SWIRL | Winner |
|---|---|---|---|
| Calories | 286 cal | 275 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED RAISINS SUPERSNACKS | FRUIT DELIGHT SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DRIED RAISINS SUPERSNACKS | FRUIT DELIGHT SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 18 MG | 100 MG |