ORGANIC DRIED MANGOS vs ORGANIC APPLE SAUCE CINNAMON
Nutrition comparison per 100 g serving
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ORGANIC DRIED MANGOS wins in 4 out of 11 nutrient categories
ORGANIC DRIED MANGOS: 4
vs
ORGANIC APPLE SAUCE CINNAMON: 3
(4 ties)
Overview
| Nutrient | ORGANIC DRIED MANGOS | ORGANIC APPLE SAUCE CINNAMON | Winner |
|---|---|---|---|
| Calories | 350 cal | 44 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 85 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED MANGOS | ORGANIC APPLE SAUCE CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | ORGANIC DRIED MANGOS | ORGANIC APPLE SAUCE CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 875 MG | 88 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |