ORGANIC DRIED MANGO STRIPS vs MANGO
Nutrition comparison per 100 g serving
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ORGANIC DRIED MANGO STRIPS wins in 4 out of 10 nutrient categories
ORGANIC DRIED MANGO STRIPS: 4
vs
MANGO: 2
(4 ties)
Overview
| Nutrient | ORGANIC DRIED MANGO STRIPS | MANGO | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DRIED MANGO STRIPS | MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 790 MG | 0 MG | |
| Sodium, Na | 50 MG | 138 MG |