ORGANIC DRIED MANGO STRIPS vs BANANA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC DRIED MANGO STRIPS wins in 5 out of 10 nutrient categories
ORGANIC DRIED MANGO STRIPS: 5
vs
BANANA CHIPS: 3
(2 ties)
Overview
| Nutrient | ORGANIC DRIED MANGO STRIPS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 533 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 82.5 g | 63.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DRIED MANGO STRIPS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 790 MG | 333 MG | |
| Sodium, Na | 50 MG | 17 MG |