ORGANIC DRIED FUJI APPLE vs PURE BLENDED FRUIT
Nutrition comparison per 100 g serving
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ORGANIC DRIED FUJI APPLE wins in 3 out of 9 nutrient categories
ORGANIC DRIED FUJI APPLE: 3
vs
PURE BLENDED FRUIT: 2
(4 ties)
Overview
| Nutrient | ORGANIC DRIED FUJI APPLE | PURE BLENDED FRUIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 71 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 90 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DRIED FUJI APPLE | PURE BLENDED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 90 MG | 0 MG |