ORGANIC DRIED FRUIT & NUT SNACKS vs CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRIED FRUIT & NUT SNACKS wins in 8 out of 13 nutrient categories
ORGANIC DRIED FRUIT & NUT SNACKS: 8
vs
CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS: 2
(3 ties)
Overview
| Nutrient | ORGANIC DRIED FRUIT & NUT SNACKS | CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 75 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED FRUIT & NUT SNACKS | CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DRIED FRUIT & NUT SNACKS | CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 357 MG | 107 MG | |
| Zinc, Zn | 10.7 MG | 0 MG |