ORGANIC DRIED DICED MANGO LUNCH PACKS vs FRUIT SALAD MIX
Nutrition comparison per 100 g serving
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ORGANIC DRIED DICED MANGO LUNCH PACKS wins in 5 out of 10 nutrient categories
ORGANIC DRIED DICED MANGO LUNCH PACKS: 5
vs
FRUIT SALAD MIX: 2
(3 ties)
Overview
| Nutrient | ORGANIC DRIED DICED MANGO LUNCH PACKS | FRUIT SALAD MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 88.2 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DRIED DICED MANGO LUNCH PACKS | FRUIT SALAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 0 MG | 196 MG |