ORGANIC DRIED CRANBERRIES RIPE & READY SUPERSNACKS vs ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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ORGANIC DRIED CRANBERRIES RIPE & READY SUPERSNACKS wins in 5 out of 11 nutrient categories
ORGANIC DRIED CRANBERRIES RIPE & READY SUPERSNACKS: 5
vs
ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE: 3
(3 ties)
Overview
| Nutrient | ORGANIC DRIED CRANBERRIES RIPE & READY SUPERSNACKS | ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 325 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED CRANBERRIES RIPE & READY SUPERSNACKS | ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DRIED CRANBERRIES RIPE & READY SUPERSNACKS | ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 430 MG | 0 MG | |
| Sodium, Na | 25 MG | 238 MG |