ORGANIC DRIED CRANBERRIES vs PEAR HALVES
Nutrition comparison per 100 g serving
Ad 468x60
PEAR HALVES wins in 4 out of 12 nutrient categories
ORGANIC DRIED CRANBERRIES: 2
vs
PEAR HALVES: 4
(6 ties)
Overview
| Nutrient | ORGANIC DRIED CRANBERRIES | PEAR HALVES | Winner |
|---|---|---|---|
| Calories | 350 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED CRANBERRIES | PEAR HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DRIED CRANBERRIES | PEAR HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |