ORGANIC DRIED CALIMYRNA FIGS vs TWIZZLERS
Nutrition comparison per 100 g serving
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ORGANIC DRIED CALIMYRNA FIGS wins in 7 out of 11 nutrient categories
ORGANIC DRIED CALIMYRNA FIGS: 7
vs
TWIZZLERS: 1
(3 ties)
Overview
| Nutrient | ORGANIC DRIED CALIMYRNA FIGS | TWIZZLERS | Winner |
|---|---|---|---|
| Calories | 275 cal | 350 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 70 g | 77.5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED CALIMYRNA FIGS | TWIZZLERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DRIED CALIMYRNA FIGS | TWIZZLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 740 MG | 0 MG | |
| Sodium, Na | 0 MG | 212 MG |