ORGANIC DRIED CALIMYRNA FIGS vs ORGANIC APPLE SAUCE + FRUITS & VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRIED CALIMYRNA FIGS wins in 5 out of 12 nutrient categories
ORGANIC DRIED CALIMYRNA FIGS: 5
vs
ORGANIC APPLE SAUCE + FRUITS & VEGGIES: 4
(3 ties)
Overview
| Nutrient | ORGANIC DRIED CALIMYRNA FIGS | ORGANIC APPLE SAUCE + FRUITS & VEGGIES | Winner |
|---|---|---|---|
| Calories | 275 cal | 56 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 70 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED CALIMYRNA FIGS | ORGANIC APPLE SAUCE + FRUITS & VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DRIED CALIMYRNA FIGS | ORGANIC APPLE SAUCE + FRUITS & VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 740 MG | 128 MG | |
| Sodium, Na | 0 MG | 6 MG |