ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS vs ORGANIC UNSWEETENED APPLESAUCE
Nutrition comparison per 100 g serving
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ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS wins in 5 out of 11 nutrient categories
ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS: 5
vs
ORGANIC UNSWEETENED APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS | ORGANIC UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 275 cal | 44 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS | ORGANIC UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS | ORGANIC UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 1,300 MG | 88 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |