ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS vs CRANBERRIES SWEETENED DRIED FRUIT
Nutrition comparison per 100 g serving
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ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS wins in 6 out of 10 nutrient categories
ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS: 6
vs
CRANBERRIES SWEETENED DRIED FRUIT: 0
(4 ties)
Overview
| Nutrient | ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS | CRANBERRIES SWEETENED DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 275 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS | CRANBERRIES SWEETENED DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 5 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 1,300 MG | 45 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |