ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 5 out of 11 nutrient categories
ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS: 4
vs
APPLE: 5
(2 ties)
Overview
| Nutrient | ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS | APPLE | Winner |
|---|---|---|---|
| Calories | 275 cal | 73 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | ORGANIC DRIED APRICOTS IN THE BUFF SUPERSNACKS | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 1,300 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |