ORGANIC DRESSING vs LITEHOUSE
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 4 out of 10 nutrient categories
ORGANIC DRESSING: 3
vs
LITEHOUSE: 4
(3 ties)
Overview
| Nutrient | ORGANIC DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 17 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 23.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 12 MG |
Minerals
| Mineral | ORGANIC DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 50 MG | 800 MG |