ORGANIC DIPPED RICE CAKES vs PITA CHIPS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 10 out of 15 nutrient categories
ORGANIC DIPPED RICE CAKES: 3
vs
PITA CHIPS: 10
(2 ties)
Overview
| Nutrient | ORGANIC DIPPED RICE CAKES | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 471 cal | 429 cal | |
| Protein | 5.9 g | 14.3 g | |
| Carbs | 58.8 g | 71.4 g | |
| Fat | 23.5 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DIPPED RICE CAKES | PITA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DIPPED RICE CAKES | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 59 MG | 536 MG |