ORGANIC DIPPED RICE CAKES vs CHEESE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DIPPED RICE CAKES wins in 5 out of 10 nutrient categories
ORGANIC DIPPED RICE CAKES: 5
vs
CHEESE PUFFS: 3
(2 ties)
Overview
| Nutrient | ORGANIC DIPPED RICE CAKES | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 471 cal | 571 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 58.8 g | 57.1 g | |
| Fat | 23.5 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DIPPED RICE CAKES | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 93 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 235 MG | 350 MG | |
| Sodium, Na | 59 MG | 786 MG |