ORGANIC DIPPED RICE CAKES vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 11 nutrient categories
ORGANIC DIPPED RICE CAKES: 2
vs
BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | ORGANIC DIPPED RICE CAKES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 471 cal | 161 cal | |
| Protein | 5.9 g | 28.6 g | |
| Carbs | 58.8 g | 3.6 g | |
| Fat | 23.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DIPPED RICE CAKES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DIPPED RICE CAKES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 59 MG | 1,107 MG |