ORGANIC DIPPED CHOCOLATE CHIP GRANOLA BARS vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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THE ORIGINAL FRUIT & NUT FOOD BAR wins in 9 out of 14 nutrient categories
ORGANIC DIPPED CHOCOLATE CHIP GRANOLA BARS: 3
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 9
(2 ties)
Overview
| Nutrient | ORGANIC DIPPED CHOCOLATE CHIP GRANOLA BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 462 cal | 431 cal | |
| Protein | 7.7 g | 7.8 g | |
| Carbs | 65.4 g | 54.9 g | |
| Fat | 17.3 g | 21.6 g | |
| Fiber | 7.7 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DIPPED CHOCOLATE CHIP GRANOLA BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DIPPED CHOCOLATE CHIP GRANOLA BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 78 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 0 MG | 588 MG | |
| Sodium, Na | 135 MG | 20 MG |