ORGANIC DILL PICKLE SPEARS vs WICKED OKRA
Nutrition comparison per 100 g serving
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ORGANIC DILL PICKLE SPEARS wins in 4 out of 10 nutrient categories
ORGANIC DILL PICKLE SPEARS: 4
vs
WICKED OKRA: 1
(5 ties)
Overview
| Nutrient | ORGANIC DILL PICKLE SPEARS | WICKED OKRA | Winner |
|---|---|---|---|
| Calories | 0 cal | 125 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 3.6 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DILL PICKLE SPEARS | WICKED OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 607 MG |