ORGANIC DIJON MUSTARD vs ALOHA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC DIJON MUSTARD: 3
vs
ALOHA: 3
(4 ties)
Overview
| Nutrient | ORGANIC DIJON MUSTARD | ALOHA | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 6.6 g | 0 g | |
| Carbs | 10.8 g | 26.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DIJON MUSTARD | ALOHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 4,133 MG |