ORGANIC DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE FROM CONCENTRATE vs RED TART PITTED CHERRIES IN WATER
Nutrition comparison per 100 g serving
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RED TART PITTED CHERRIES IN WATER wins in 5 out of 11 nutrient categories
ORGANIC DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE FROM CONCENTRATE: 3
vs
RED TART PITTED CHERRIES IN WATER: 5
(3 ties)
Overview
| Nutrient | ORGANIC DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE FROM CONCENTRATE | RED TART PITTED CHERRIES IN WATER | Winner |
|---|---|---|---|
| Calories | 44 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE FROM CONCENTRATE | RED TART PITTED CHERRIES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC DICED YELLOW CLING PEACHES IN ORGANIC PEAR JUICE FROM CONCENTRATE | RED TART PITTED CHERRIES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 111 MG | 46 MG | |
| Sodium, Na | 13 MG | 4 MG |