ORGANIC DICED TOMATOES WITH GREEN CHILIES vs ITALIAN STYLE TOMATO PASTE PRODUCT WITH BASIL & OREGANO
Nutrition comparison per 100 g serving
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ITALIAN STYLE TOMATO PASTE PRODUCT WITH BASIL & OREGANO wins in 6 out of 11 nutrient categories
ORGANIC DICED TOMATOES WITH GREEN CHILIES: 2
vs
ITALIAN STYLE TOMATO PASTE PRODUCT WITH BASIL & OREGANO: 6
(3 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES WITH GREEN CHILIES | ITALIAN STYLE TOMATO PASTE PRODUCT WITH BASIL & OREGANO | Winner |
|---|---|---|---|
| Calories | 17 cal | 91 cal | |
| Protein | 0.9 g | 3.0 g | |
| Carbs | 3.4 g | 21.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES WITH GREEN CHILIES | ITALIAN STYLE TOMATO PASTE PRODUCT WITH BASIL & OREGANO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DICED TOMATOES WITH GREEN CHILIES | ITALIAN STYLE TOMATO PASTE PRODUCT WITH BASIL & OREGANO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 11 MG | 636 MG | |
| Sodium, Na | 342 MG | 485 MG |