ORGANIC DICED TOMATOES WITH GREEN CHILIES vs ITALIAN STYLE STEWED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC DICED TOMATOES WITH GREEN CHILIES wins in 6 out of 11 nutrient categories
ORGANIC DICED TOMATOES WITH GREEN CHILIES: 6
vs
ITALIAN STYLE STEWED TOMATOES: 2
(3 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES WITH GREEN CHILIES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 24 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 3.4 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES WITH GREEN CHILIES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DICED TOMATOES WITH GREEN CHILIES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 109 MG | 187 MG | |
| Sodium, Na | 342 MG | 203 MG |