ORGANIC DICED TOMATOES WITH GREEN CHILIES vs TOMATO WEDGES WITH OLIVE OIL AND ITALIAN SPICES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DICED TOMATOES WITH GREEN CHILIES wins in 5 out of 11 nutrient categories
ORGANIC DICED TOMATOES WITH GREEN CHILIES: 5
vs
TOMATO WEDGES WITH OLIVE OIL AND ITALIAN SPICES: 4
(2 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES WITH GREEN CHILIES | TOMATO WEDGES WITH OLIVE OIL AND ITALIAN SPICES | Winner |
|---|---|---|---|
| Calories | 17 cal | 73 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 3.4 g | 3.6 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES WITH GREEN CHILIES | TOMATO WEDGES WITH OLIVE OIL AND ITALIAN SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DICED TOMATOES WITH GREEN CHILIES | TOMATO WEDGES WITH OLIVE OIL AND ITALIAN SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 9 MG | 100 MG | |
| Sodium, Na | 342 MG | 300 MG |